Brief version of today food journal…

I’m tired and about to go to bed so, here’s the run down.

• Breakfast was a bowl of cereal, juice, grapes. (and coffee of course)
• Mid morning snack was Yogurt (non-fat) and some almonds
• Lunch was a slim-fast shake (because I was on a roll on the computer stuff and didn’t want to stop to fix anything) and a glass of V8
• Afternoon snack was the last of the grapes some almonds and some of those baby carrots
• Dinner was a Jenny Craig entree (Salsbury steak with veggie medley) to which I added more veggies: beets and beans.

Tomorrow will have to be a shopping day because I’ve gone though all my fruits that I bought earlier in the week.

nite john boy, nite carol ann, snnnnnzzzzzzzz