2011-12-15, Weekly Stats (Starting Over–Third Time is the Charm!)
Ok, this past week marks the end of a renewed effort to become fit. I have been more aware of what I’ve been eating and making better choices. I’m at the beginning of a very long road. Wish me success! 🙂
So far… so good. Yay me! See ya on the dance floor!
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Posted on Fri, Dec 16, 2011, in Misc and tagged Adipose tissue, Body fat percentage, Bopdy Measurement, Chest, Health, Hips, Waist, Weekly Fitness Stats, Weekly weigh-in, Weight loss, Weight Management. Bookmark the permalink. 7 Comments.
Hey man, I’m right there with you. You can do it! Lots of focus and determination, and your health will thank you for it!
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Hi Chris! Thanks for the supportive words and for taking the time to post a comment. Cheers! 🙂
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I have started only a few weeks ago and I am doing alright. Congrats on starting the journey, looks like you already lost a few pounds, good job!
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Thank you for the congrats. Only a couple pounds so far but it’s a start. Congrats to you as well. Cheers! 🙂
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I’m with you Tony. According to my BMI, I’m obese. COurse, they don’t factor bone size, etc. but I do know that I am at least 50# over what i was when i met Gene – so, I am joining you in this adventure. Thanks for the inspiration!
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Hi Cherie! BMI was never intended to be applied on an individual level (watch for an upcoming post on this topic). It is actually a measure that is best applied to large populations. While it works ok for the mid-ranges, at the top end (large framed folks) and the bottom end of the scale (Athletes), it is not accurate. Glad you’re enjoying the Blog! *hugs*
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