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2014.09.06 — My first “Milestone Video”


My progress so far: July 26 – Sept 6th

Milestones Reached:

  • First 5 lbs lost!  Yay!
  • First 1% body fat lost!  Yay!

Basically what I’ve done is set some “milestones / reward points” and when I reach one of them I’ll do another of these videos adding all the daily progress photos to the video and doing a different intro.

I hope you enjoy the video!  See ya on the dance floor!

Chart showing the two Milestones Reached:

Milestones #1 & #2

Quick Status update and a Cool Video


I’ve been a busy boy…

phoenix…all “off line.”   I’ve not been blogging because I’ve been working on setting up things for the coming year.

I have decided that 2014 is going to be the “year of me”.

Kinda like the “Year of the Phoenix”  because after Aug-Sept of this year it certainly can’t get any worse!

Here is my goals for 2014 ranked by Priority:

  • Get healthy
  • Get fit
  • Make enough money to pay my monthly living expenses and pay my “bills”
  1. Reducing monthly expenses
  2. Reducing debt load
  3. Try and remain self-employed
  • Make enough money to be able to compete in dance again

More on all that over the coming days and weeks.

Here’s a cool video that I just ran across…  It will blow your mind.

Watch all the way through for the “how it is done” at the end.  Way cool!

See ya on the dance floor!

 

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