Renewed Progress…

Jan 10

Posted by


Just the Stats, M’am, just the stats…

ai haz a happee! ©I renewed my fitness efforts just after Thanksgiving and have continued on track since then.  Here are the results so far:

  • 7.25 lbs lost
  • 5.25 inches lost (chest/hips/waist)

That has been with me doing only two things: (1) being more aware of the foods I eat and making better choices (not perfect, but better) and (2) increasing the amount of exercise that I’ve been doing.  Mostly increased dancing as I got ready for Christmas in Dixie and for the World Championships.

Not too shabby a start for 2013!  This is my year!

I just hope that I get over this flu bug enough so that I can to to my first day of Ballet Class on Saturday.

See ya on the dance floor!

 

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About TxCowboyDancer

Professional Dance Instructor teaching Country, Ballroom, Swing, Latin and Line Dance. Eleven time Country Dance World Champion.

Posted on Thu, Jan 10, 2013, in Misc and tagged , , , , , , . Bookmark the permalink. Leave a comment.

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