Renewed Progress…

Just the Stats, M’am, just the stats…

ai haz a happee! ©I renewed my fitness efforts just after Thanksgiving and have continued on track since then.  Here are the results so far:

  • 7.25 lbs lost
  • 5.25 inches lost (chest/hips/waist)

That has been with me doing only two things: (1) being more aware of the foods I eat and making better choices (not perfect, but better) and (2) increasing the amount of exercise that I’ve been doing.  Mostly increased dancing as I got ready for Christmas in Dixie and for the World Championships.

Not too shabby a start for 2013!  This is my year!

I just hope that I get over this flu bug enough so that I can to to my first day of Ballet Class on Saturday.

See ya on the dance floor!



About TxCowboyDancer

Professional Dance Instructor teaching Country, Ballroom, Swing, Latin and Line Dance. Eleven time Country Dance World Champion.

Posted on Thu, Jan 10, 2013, in Misc and tagged , , , , , , . Bookmark the permalink. Leave a comment.

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