Posted on Tue, Oct 7, 2014, in Tony's Tips and tagged fitness tips, fun quiz, getting fit, getting healthy, health tips, metabolic rate, metabolism, metabolism quiz, quiz, test your knowledge, webmd. Bookmark the permalink. Leave a comment.
Welcome to 5-6-7-8!
Talk to me for five minutes and you'll quickly learn that I love to dance!
And you'll learn I am fighting to improve my health, my fitness, & my finances. I've come a long way; but there is much work to be done!
This blog is the tale of my journey; where I keep myself on track by sharing my experiences as I work to transform myself into a "fit, healthy, self-employed dance instructor;"
Sharing laughs, struggles, hopes and information about fitness, health, living on a budget, and... of course... Dance!
See ya on the dance floor!
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