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Prepping for the New Year: Resolutions, Big Bang, Kaizen

Grains of Sand (CC)

I had to share this awesome post that I ran across while surfing the Blog-o-sphere:

Prepping for the New Year: Resolutions, Big Bang, Kaizen. 

It is from a guy who blogs over at “52 Weeks, 52 Pounds: Weight Loss, fitness, insanity

He is further along on his own journey to living healthy but he started the same way that I’m advocating:  begin by making small changes.  Keep it simple, keep working at it, and one day you’ll discover all those small changes have created a healthy you!  Think of each change as a grain of sand.  Keep adding a single grain of sand at a time and eventually you’ll have an awesome beach!

See ya on the dance floor!

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