Just the Stats, M’am, just the stats…

I renewed my fitness efforts just after Thanksgiving and have continued on track since then.  Here are the results so far:

• 7.25 lbs lost
• 5.25 inches lost (chest/hips/waist)

That has been with me doing only two things: (1) being more aware of the foods I eat and making better choices (not perfect, but better) and (2) increasing the amount of exercise that I’ve been doing.  Mostly increased dancing as I got ready for Christmas in Dixie and for the World Championships.

Not too shabby a start for 2013!  This is my year!

I just hope that I get over this flu bug enough so that I can to to my first day of Ballet Class on Saturday.

See ya on the dance floor!