Welcome to the premiere post in what will be an ongoing, occasional, series.  I’m calling this category of posts:

“TMI Tidbits“
as in
Too Much Information

Yes, dear readers, you are correct, you should, indeed, fasten your seat belts and brace yourself!  For I am going where other blogs fear to tread; all in the pursuit of science, and the accurate reporting of my own ever so humble journey to fitness and health.

Ranging from funny, through weird, all the way to “pushing the boundaries of the socially acceptable,”  you will experience it all, as the series continues.

So, without further ado, I offer, for your education, edification, elucidation, and entertainment this episode of…

…Tony’s TMI Tidbits
Enjoy!

Read the rest of this entry →