Recap of today… (Thu)

Brief version of today food journal…

I’m tired and about to go to bed so, here’s the run down.

  • Breakfast was a bowl of cereal, juice, grapes. (and coffee of course)
  • Mid morning snack was Yogurt (non-fat) and some almonds
  • Lunch was a slim-fast shake (because I was on a roll on the computer stuff and didn’t want to stop to fix anything) and a glass of V8
  • Afternoon snack was the last of the grapes some almonds and some of those baby carrots
  • Dinner was a Jenny Craig entree (Salsbury steak with veggie medley) to which I added more veggies: beets and beans.

Snoring CatTomorrow will have to be a shopping day because I’ve gone though all my fruits that I bought earlier in the week.

nite john boy, nite carol ann, snnnnnzzzzzzzz


About TxCowboyDancer

Professional Dance Instructor teaching Country, Ballroom, Swing, Latin and Line Dance. Eleven time Country Dance World Champion.

Posted on Thu, Jun 13, 2013, in Misc. Bookmark the permalink. Leave a comment.

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