Recap of today… (Thu)


Brief version of today food journal…

I’m tired and about to go to bed so, here’s the run down.

  • Breakfast was a bowl of cereal, juice, grapes. (and coffee of course)
  • Mid morning snack was Yogurt (non-fat) and some almonds
  • Lunch was a slim-fast shake (because I was on a roll on the computer stuff and didn’t want to stop to fix anything) and a glass of V8
  • Afternoon snack was the last of the grapes some almonds and some of those baby carrots
  • Dinner was a Jenny Craig entree (Salsbury steak with veggie medley) to which I added more veggies: beets and beans.

Snoring CatTomorrow will have to be a shopping day because I’ve gone though all my fruits that I bought earlier in the week.

nite john boy, nite carol ann, snnnnnzzzzzzzz

About TxCowboyDancer

Professional Dance Instructor teaching Country, Ballroom, Swing, Latin and Line Dance. Eleven time Country Dance World Champion.

Posted on Thu, Jun 13, 2013, in Misc. Bookmark the permalink. Leave a comment.

Join the discussion or just say "Howdy"

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: