Recap of today… (Thu)


Brief version of today food journal…

I’m tired and about to go to bed so, here’s the run down.

  • Breakfast was a bowl of cereal, juice, grapes. (and coffee of course)
  • Mid morning snack was Yogurt (non-fat) and some almonds
  • Lunch was a slim-fast shake (because I was on a roll on the computer stuff and didn’t want to stop to fix anything) and a glass of V8
  • Afternoon snack was the last of the grapes some almonds and some of those baby carrots
  • Dinner was a Jenny Craig entree (Salsbury steak with veggie medley) to which I added more veggies: beets and beans.

Snoring CatTomorrow will have to be a shopping day because I’ve gone though all my fruits that I bought earlier in the week.

nite john boy, nite carol ann, snnnnnzzzzzzzz

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About TxCowboyDancer

Eight time Country Dance World Champion. I love to dance. In the middle of a journey, transforming myself from "unemployed and out-of-shape" to "in-shape and full time dance instructor, writer and graphic artist."

Posted on Thu, Jun 13, 2013, in Misc. Bookmark the permalink. Leave a comment.

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