Author Archives: Tony New (TxCowboyDancer)

Line Dance for this week: “Run Back to Me” / choreographed by Gary Samms


The dance I will be teaching
this week is “Run Back to Me

@profile pic 3This is a fun “Beginner” level dance called “Run Back to Me” / choreographed by Gary Samms.

The dance is a 32 count, 4 wall, line dance with lots

For those who are new to line dancing, the difficulty of a dance ranges from Ultra-Beginner which is the easiest end of the scale all the way up to Advanced.  “Beginner” level dances are ones that just about anyone, regardless of their level of dance experience can do.

No restarts!  Yay!  No Tags!  Yay!  Come to my class or Google it if you need a definition of tags and restarts.

The music to which the dance is choreographed is: “Ex’s & Oh’s” / by Elle King (purchase on Amazon or preview the song for free)

Two different locations to choose from…

   (Because DFW is so darned big!)

Line Dance Tuesdays with Tony

…in FORT WORTH!

  • Line Dance Tuesdays with Tony in Fort Worth 3Tuesday, March 15, 2016 at 6:00 pm
    ..
  • New Line Dance taught each week – drawn from the newest hottest dances on the planet
    ..
  • The first few minutes of class is always a “review” session where I answer questions about recently taught dances.   This allows folks who get caught in traffic a chance to arrive for the teach of the new dance.
    ..
  • In months with a “5th week”  the Fifth Week is my “Oldie-but-Goodie BONUS Weekwhere I teach a classic line dance that has stood the test of time.
  • DanceMakers of Texas
     — 6201 Sunset Drive, Suite 630 Fort Worth, TX  76116 [Get Directions]
    — Phone: 817.244.8500
    ..
  • Pay at the door:
    • Yes, drop ins are welcome
    • Yes, you can save money by paying for the classes in advance.
      ..

Line Dance Wednesdays with Tony

…in DALLAS!

  • Line Dance Wednesdays with Tony in DallasWednesday, March 16, 2016 at 6:00 pm
    ..
  • New Line Dance taught each week – drawn from the newest hottest dances on the planet
    ..
  • The first few minutes of class is always a “review” session where I answer questions about recently taught dances.   This allows folks who get caught in traffic a chance to arrive for the teach of the new dance.
    ..
  • In months with a “5th week”  the Fifth Week is my “Oldie-but-Goodie BONUS Weekwhere I teach a classic line dance that has stood the test of time.
    ..
  • Dance Masters Studio Dallas
     — 10675 E. Northwest Highway, Suite 2600-B, Dallas, TX 75238 [Get Directions]
    — Phone: 214-553-5188
    ..
  •  Pay at the door:
    • Yes, drop ins are welcome
    • Yes, you can save money by paying for the classes in advance.
      ..
      ..

Whatcher waitin’ fer?

Mark your Calendars Now! 🙂 Bring a friend!

>>>Sign up to get announcements of the specific dances I’ll teach each week.

>>>Still have questions? Check out the FAQ about the line dance classes.

 

Texas Hoedown Special – “Intro to Competition Line Dance”


Texas Hoedown is this Weekend!

Texas Hoedown Logo copyThe Texas Hoedown is the first event in the ACDA‘s dance year.  ACDA is “American Country Dance Association”

If you are anywhere within easy  travel distance of the Dallas / Fort Worth area, I encourage you to come on out and join the fun.

And this event is FUN!  It is the one universal comment that folks who have been to the Hoedown always mention:

  • Social Dancing – both partners and line dancing
  • Competition in Country Western
  • Jack & Jill in Two step and West Coast Swing
  • Sat night show and “Crown / Masters” competition as part of the show

What’s not to like?

I’ll be there all weekend…

  • Teaching two line dance workshops:
    • 5pm on Fri, Mar 11 in the Line Dance Lobby
      6, 8, 12 / choreographed by Daan Geelen (Beginner / Improver) Night Club Two-step style line dance
      Listen to the music for the dance: 6, 8, 12 by Brian McKnight
    • 2pm on Sat, Mar 12 in the Line Dance Lobby
      Sexy Night / choreographed by Raymond Sarlemijn and Niels Poulsen (Easy Intermediate) line dance
      Listen to the music for the dance: Voir la nuit s’emballer by Matt Pokora
      sfsadfsf
  • I’ll be performing in the Saturday night show!  Woot!
    (Show is at 9pm but don’t miss the Superstars competition at 8pm — Ballroom opens at 7pm for social dancing.
    ..
  • I *might* be competing 1 dance on Sunday morning…still working on the dance.  Hey don’t judge!  My life has been crazy the last few weeks…I had to prioritize.  So there!  😀  IF I get the dance ready I’ll compete.  If not…I’ll scratch.
    //
  • Available all weekend for private lessons ($40 per hour).
    My contact info down below in the “Special Offer” section or use my contact form to book a private lesson.

SPECIAL OFFER for my
“Introduction to Competition Line Dancing”

Folks I’m nuts. There. I said it. (why do I feel like I’m channeling a used car salesman all the sudden?) Hmmmm
Here’s the deal. I like line dancing. I think EVERY competitive dancer who does Pro-Am and/or Couples should ALSO line dance.
I believe this sooo MUCH that I’m willing to teach an “Intro to Line Dance Competition” lesson for only $15 (plus floor fees if applicable) — No Floor fees at the Texas Hoedown!!!! *hint* *hint*
If you take the “Intro to Line Competition” lesson during the Hoedown OR book the lesson for a later date, the rate is only $15. And “yes” we can do this remotely. (via Skype)
Do not miss this special rate. The price goes back up on Monday after the Hoedown is over.
My contact info is below in the graphic.  Or you can use my contact form to book the lesson.

Texas Hoedown Special-intro to competition line dance offer

 

See ya on the dance floor!

 

 

Line Dance for this week: “Señorita Tu / choreographed by Ira Weisburd”


The dance I will be teaching
this week is “Señorita Tu

@profile pic 3This is a fun “Beginner/Improver” level dance called “Señorita Tu” / choreographed by Ira Weisburd, one of the best known line dance choreographers on the planet.

The dance is a 32 count, 4 wall, Samba rhythm “latin” style dance.

For those who are new to line dancing, Improver is slightly above Beginner but not as difficult as Intermediate. 

So a “Beginner/Improver” dance is the same as a “High Beginner”

No restarts!  Yay!  No Tags!  Yay!  Come to my class or Google it if you need a definition of tags and restarts.

The music to which the dance is choreographed is: “Senorita” / by Flores Del Sol.

Two different locations to choose from…

   (Because DFW is so darned big!)

Line Dance Tuesdays with Tony

…in FORT WORTH!

  • Line Dance Tuesdays with Tony in Fort Worth 3Tuesday, March 8, 2016 at 6:00 pm
    ..
  • New Line Dance taught each week – drawn from the newest hottest dances on the planet
    ..
  • The first few minutes of class is always a “review” session where I answer questions about recently taught dances.   This allows folks who get caught in traffic a chance to arrive for the teach of the new dance.
    ..
  • In months with a “5th week”  the Fifth Week is my “Oldie-but-Goodie BONUS Weekwhere I teach a classic line dance that has stood the test of time.
  • DanceMakers of Texas
     — 6201 Sunset Drive, Suite 630 Fort Worth, TX  76116 [Get Directions]
    ..
  • Pay at the door or call ahead to Register: 817-244-8500
    • Yes, drop ins are welcome
    • Yes, you can save money by paying for the classes in advance.
      ..

Line Dance Wednesdays with Tony

…in DALLAS!

  • Line Dance Wednesdays with Tony in DallasWednesday, March 9, 2016 at 6:00 pm
    ..
  • New Line Dance taught each week – drawn from the newest hottest dances on the planet
    ..
  • The first few minutes of class is always a “review” session where I answer questions about recently taught dances.   This allows folks who get caught in traffic a chance to arrive for the teach of the new dance.
    ..
  • In months with a “5th week”  the Fifth Week is my “Oldie-but-Goodie BONUS Weekwhere I teach a classic line dance that has stood the test of time.
    ..
  • Dance Masters Studio Dallas
     — 10675 E. Northwest Highway, Suite 2600-B, Dallas, TX 75238 [Get Directions]

    • Yes, drop ins are welcome
    • Yes, you can save money by paying for the classes in advance.
      ..
      ..

Whatcher waitin’ fer? Register now! 🙂

>>>Sign up to get announcements of the specific dances I’ll teach each week.

>>>Still have questions? Check out the FAQ about the line dance classes.

 

Fitness Update! Or…What’s up in Tony’s Wacky World!


Brace yerself folks, this is gonna be quick…

Me being silly

…ok, ok, the GASP as all of you reacted in shock and disbelief was NOT needed!  Really!

Yes, you…my dearest readers!  All six of you including my awesome cousin Roger!

Hey, I can be short if I have to be.  And today I have to be because even though I have no “scheduled” thing to do today, I have a LOT of “things” to do…

Slllllluuuurrrrrrrrpppppppppp….aaaaaaaaaahhhhhhhhhhhhhhh

Coffee.  Proof that there is a higher power and she wants us to be AWAKE!

Progress… and FRUSTRATION on the fitness front

I now weigh 295 lbs!  Yay!!!!

That is a total of 40 lbs lost!!!!!  YAY!  Yeehaw!  Yippee!

But…  Grrrrrrrrrrrr  Grumble Mumble [ saying dirty words ] BLEEP Bleep BLEEP

I’ve been STUCK at 295 for about a month now.  sigh  Grrrrrrr…..  I wanna be SLIMMER!

I’m getting fitter and healthier…

True that I am “stuck” on the weight loss front…but other indicators are more rewarding…

Applause Kitty…and THAT friends, neighbors, and dearest readers, is why you use more than one metric to measure your progress.  I know I’m getting fitter and healthier.  Here is why:

  • I can do more; I’m moving more; I’m more physically active.
    • THEN: The last week of Feb, taking a “dance lesson / training” (more on that later) lasting 2 hours was at the upper limit of my physical ability and stamina.  and I had to rest most of the next day.
      ..
    • NOW: I can not only take 3 hours of “dance lessons / training” (more on that later)  I can also on the same day do an hour of practice or teach an hour lesson. And [drum roll please] I do NOT have to rest the next day to recover.  The following day, I can do another dance practice or a lesson, or meet with a student or do laundry or get groceries or any number of routine things.

Slllllluuuurrrrrrrrpppppppppp….aaaaaaaaaahhhhhhhhhhhhhhh

Coffee Kitty is NOT a Morning Person

This “Coffee Kitty” design is available on a wide variety of products at TxCowboyDancer Designs

Coffee helps in this.  Do not ask how I know this.  😉

  • Doing “things” is now easier
    • THEN: In Jan and most of Feb, “doing laundry” was an all day affair.  Basically that was my entire “to do list” for a day.  Sort clothes. Rest. Get coins, key and laundry soap ready.  Rest.  Spray pre-wash on sorted clothes. Rest.  Take clothes to laundry room, put them in the washer.  REST Go to laundry room to move clothes to the dryer.  REST Go get clothes from dryer and bring them to the condo.  REST A LONG TIME Hang clothes, fold clothes and put them all away.  TAKE A NAP TO RECOVER and then rest most of the next day.
      ..
    • NOW: I do other stuff while I’m doing laundry.  It basically ain’t no big deal any more.  Don’t get me wrong.  I don’t suddenly like doing laundry and I really wish we had a washer dryer in the condo…but this activity is no longer something that I have to plan for and allocate a rest day afterwards!  It is well within my physical capabilities and no longer is at the TOP of what my body is able to do.
  • Ditto all of the above for getting groceries.

Slllllluuuurrrrrrrrpppppppppp….aaaaaaaaaahhhhhhhhhhhhhhh

How did humans survive before coffee was discovered?  Hmmm?

More indicators of “getting fitter” and “getting healthy”

New Line Dance Classes starting this week!


Wow!  The big day is almost here!

Tony-final edit

Folks, this is a BIG deal!  Really.

A year ago, I could barely walk.

Standing for more than 10 minutes was literally painful…as in “you had better sit down NOW or else you’re going to injure yourself” kind of pain.

As for dancing… yeh, right!  Not even!  No way.  No how!

Now… [ drum roll please ] I am healthier.  I am fitter.  I am thinner.  And I can DANCE again! 

Woot!  Yay!  Yippee!

Not only can I dance…I am teaching dance!   Please join me for one of the TWO ongoing line dance classes here in the Denton / Dallas / Fort Worth area that kick off this week.

Can we have a “yeeeeeeeHAW?”

I know that a lot of you folks are not local to me, so coming to my class isn’t possible, BUT… you can help me out by “liking this blog post” and “sharing” it to your friends.

Really.  I could use your help.  Clicky-clickly those “like & share buttons!”

The dance I will be teaching
this week is “6 8 12

Line Dancers Having FunThis is a fun “Improver” level dance called “6 8 12“.  The dance is a 32 count, 2 wall, Nightclub Two-step style dance.

For those who are new to line dancing, Improver is slightly above Beginner but not as difficult as Intermediate. 

Basically it is a beginner dance with one slightly more challenging move in it.

No restarts!  Yay!  No Tags!  Yay!  Come to my class or Google it if you need a definition of tags and restarts)

It is choreographed by Daan Geelen.  And, yes, in case you are wondering.  The name is spelled correctly.  He lives in the Netherlands.  🙂

The music to which the dance is choreographed is ‘6 8 12’ by Brian McKnight.

Line Dance Tuesdays with Tony

…in FORT WORTH!

  • Line Dance Tuesdays with Tony in Fort Worth 3Tuesday, March 1, 2016
  • 6:00 pm — Open dancing / warm-up / review featuring recently taught Line Dances
  • 6:15 pm — New Line Dance taught
  • DanceMakers of Texas
     — 6201 Sunset Drive, Suite 630 Fort Worth, TX  76116 [Get Directions]
    ..
  • Pay at the door or call ahead to Register: 817-244-8500  — Save by registering in advance!
    ..

Line Dance Wednesdays with Tony

…in DALLAS!

  • Line Dance Wednesdays with Tony in DallasWednesday, March 2, 2016
  • 6:00 pm — Open dancing / warm-up / review featuring recently taught Line Dances
  • 6:15 pm — New Line Dance taught
  • Dance Masters Studio Dallas
     — 10675 E. Northwest Highway, Suite 2600-B, Dallas, TX 75238 [Get Directions]
    ..
  • Pay at the door or call ahead to Register: 214-553-5188  — Save by registering in advance!
    ..

Whatcher waitin’ fer? Register now! 🙂

>>> Sign up to get announcements of the specific dances I’ll teach each week. <<<