Ok, here’s a couple more tips and tricks that have helped me so far. Check out my earlier tips by clicking on “Jenny Craig Tips and Tricks” under the “Diet and Fitness Drama” up in the header at the top of this page.
Buy some nice dishes. The Jenny Craig entrées are designed to be easily and quickly microwaved, part of the reason that I like the program so much. But once the nuking is done, they are not the most attractive things to eat out of. So, buy some nice plates, bowls, forks, knives and spoons.
You don’t have to spend a lot. I found mine at the Goodwill store. Once you get the Jenny Craig entrée on the plate alongside your veggies and/or salad in the dishes the visual effect is quite nice. I’m no gourmet and I’m certainly no psychologist, but when I see the food on a nice plate it does something positive in my brain.
For a single guy like me, they are absolutely necessary to manage leftovers and to use when packing my lunch.
See ya on the dance floor!