This past week was more mental than physical, so the numbers were down just a tiny bit.  There is no visible change in the photos, yet!  🙂

On a practical note, I think I’ll change hats each week, just to keep it interesting and so that the photos don’t look too much alike.  Hmmm… I wonder how many hats I have?  [wicked grin].  Oh my!  This could be FUN!

I put a lot of mental effort into answering the questions “What is health?“ and  “What does health mean to me and how does my picture of health fit in with the HAES movement?”  Read the two posts for more info.

Read the rest of this entry →