Once more dear friends…
Mea Maxima Culpa
Yes, I know this blog is supposed to be mainly about me getting healthy again.
Yes, I know that I’ve been on and off the “live healthy” wagon so often that I should be getting frequent flyer miles (if I mix my metaphors momentarily) << say that aloud it sounds cool!
Yes, I know that I have been very much NOT blogging of late.
So I’m going to share some stuff with you which I’ve been doing this morning. I’m doing this “stuff” this “morning” because my THIRD monthly visit with my most awesome doctor: Karen King is fast approaching and I want to be able to truthfully tell her that I’ve begun the very long process to get healthy again. Woot!
When I went on my first visit to her back at the beginning of May, I told her that I needed help getting healthy and asked her to put me on a medically supervised weight loss plan. Which basically amounts to coming in every month to weigh in and have her give me a mini-check up and monitor things so that I don’t actually end up doing myself injury as I try and get healthy.
I have Type 2 Diabetes
Hi, my name is Tony. I’m a Diabetic.
and the teeming masses say “Hi Tony”
Kinda scary actually. I freaked a little bit when I found out.
My doctor says that Read the rest of this entry