Update…the first week on Jenny Craig
I went by the Jenny Craig Center and got next weeks food. Tomorrow I’ll go by Whole Foods and get the fruits and veggies for next week. I do need to go and get some Milk and Cottage Cheese today though.
My weigh in at the Jenny Craig Center was good. I started at 270 lbs and in five days I’ve lost 2.4 lbs putting me at 267.6 lbs. Yay me!!! Woo Hoo! Doing a happy dance!
Of course weigh ins at the JC center are with my clothes on so there will be some variance due to that because sometimes I’ll be wearing work clothes and sometimes I’ll be wearing lighter work out clothes.
My weekly weigh in will be on Sunday. I’m optimistic that I will meet my goal of 266 lbs and 41.10% body fat for next week.
At home, my weekly weigh in is without clothes. I weigh in once in the morning and once in the evening and then average the two numbers. For Body Fat, I average four measurements: one am and one pm using the Tanita scale and one am and one pm using the the Omron Fat Loss Monitor.
See ya on the dance floor!
- Day one on Jenny Craig… …again! (txcowboydancer.wordpress.com)
- Once more dear poundage, unto the breach… (txcowboydancer.wordpress.com)