Blog Archives

I’m featured in Diabetes Health Magazine!


They Like Me!  They really really Like Me!

Applause KittyI’d like to thank the Academy….  😉

Ok, ok, so it ain’t an Oscar, but it does feel pretty good!  You, my loyal readers, should know by now that I’m a shy retiring wall flower…

What?  Do I hear howls of disbelieving laughter from the galleries?

Ok, ok,  tis true…  I love to talk about uhmmm, well “Moi” so when this very nice reporter Tanya Caylor from Diabetes Health Magazine emailed me and said she wanted to do a “profile” of me, I thought “This has got to be a joke”

So, before replying I checked and discovered that “Yes” there really is a magazine called “Diabetes Health” and yes there really is a reporter named Tanya Caylor who has written for them and who also blogs online and who writes a column called “Adventures in Food and Fitness,” which is  published every other Monday in the Health Section of The Fort Wayne News-Sentinel.

So, having determined that this was not a phishing attempt and not spam, I replied back and set up a phone interview. She called me; I had a lovely conversation with Ms Caylor.  And that was that.  Then about a week ago, I got an email saying….

Tah-DAH!

…the article had been posted on the Diabetes Health website.  It will be appearing in the next paper issue of the magazine as well, but it is now live on their website:

Screen shot of my profile on Diabetes Health website - cropped

Woo Hoo!  Uh-huh!  Doin’ a happy dance while typing!  Woot!  YeeeeeeeeeeeeeHaaaaaaaawwwwwww

I invite you go go check it out.  And click the “share” buttons!  Woot!  You can click on the image up above or if you like here is the text link: Diabetes Diagnosis Gets Derailed Dance Champion Focused on Health

And, for the record, the lovely and very talented lady in the photo featured in the article is one of my dance coaches, Natalja Sawal. We danced together for two years.

See ya on the dance floor!

I’ve lost SEVEN pounds! Oh! eM! Gee! Woot! Whoo Hooo!


7.5 Pounds gone since 6.19.2015!!!!!!!!!

snoopy_happy_danceI’m freakin’ out here!  Literally I’m typing with this HUGE ear to ear smile on my face.  Do you know what is like to drink your morning coffee with your lips stretched out ear to ear?

Messy.  Very messy.

But SEVEN FRIGGIN’ POUNDS!  It’s a miracle!  I’m seeing the face of Elvis in my coffeemate! There are frogs raining from the sky!

Ok, ok, I am a weeeeeeeeeee bit excited by this.

You may have noticed.

I do have trouble opening up and expressing myeslf after all.  I need to work on that.

SEVEN POUNDS! and 1% body fat!  In LESS THAN TWO WEEKS!

Did I mention I have lost weight?  Oh, I did? ooops.  My bad.

Just to be specific:   I weighed 318.6 lbs on 19-June-2015.  This morning, (AM reading), 02-July-2015, just 13 days later I weighed 311.12 lbs

318.6 – 311.12 = 7.48  (rounding) = 7.5 lbs!!!!!!!!!!!!

OH. EM. GEE!  Like totally! [in my best Valley Girl voice]

This morning’s revelation…

Breaking NewsNo, I’m not going all Biblical on you.  Revelation as in “news.”  Back on 6-19-2015  or 25-June-2015 for my European friends, I weighed in.

I had not stepped onto the scale in literally months.  Yes, I had been a bad boy.  Mea Cupla.  I had partaken of the chocolate chip cookies.  I had drank of the 100% whole milk.  I had eaten of the deep dish pizza.

Maxima Mea Culpa.

And my doctor had given me a Read the rest of this entry

%d bloggers like this: