2011-08-04, Week 3, Weekly Stats

Aug 5

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2011-08-04, Weekly Stats ©

2011-08-04 Ticker ©This week, I gained weight but if you look at the numbers you’ll see that while my total body weight went up, my body fat percentage went down which indicates that I gained muscle.  Which is good.  On my spreadsheet that I maintain, my lean body mass increased while my fat body mass decreased.  So, we’ll call this week a win.  🙂

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About Tony New (TxCowboyDancer)

Professional Dance Instructor teaching Country, Ballroom, Swing, Latin and Line Dance. Fourteen time Country Dance World Champion.

Posted on Fri, Aug 5, 2011, in Misc and tagged , , , , , . Bookmark the permalink. 2 Comments.

  1. davidisfat's avatar davidisfat | Fri, Aug 5, 2011 at 11:25 pm

    Congratulations!

    Good luck in good health,
    David

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