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I’m on track!!!! The Numbers from this week
On track and loosing weight…
I’m a little behind my “goal” but as long as the numbers keep heading downward, I’m satisfied. 🙂
Here are the numbers:
- 282.5 lbs — 13 pounds lost to date
.. - 152.25 inches — 6 inches lost to date (Chest, waist, hips)
.. - 6/10 of a pound lost this week at my Jenny Craig weigh-in
The fun charts:
Share with folks on the Interwebz :-)
2012-01-19, Weekly Stats — Week 5
Just a very quick recap of the week. Because I’m tired and I need to get to bed. Six am is going to come early tomorrow morning. 🙂
Still not completely back on Jenny Craig because of vacation and trips and this and that. But on the other hand, I’ve been making smarter choices and the numbers are headed the right way. I’ll try to do a week’s summary tomorrow.
See ya on the dance floor! (after I’ve had some sleep!)
Related articles
- The Ticker Factory (www.tickerfactory.com)
- Setting Goals: You gotta do the math! Ugh! (txcowboydancer.wordpress.com)
- Charting My Progress (txcowboydancer.wordpress.com)
- Check-List: Checking it Off! (txcowboydancer.wordpress.com)
- Check-List: Done! (txcowboydancer.wordpress.com)
- Progress Photos (txcowboydancer.wordpress.com)
- Weekly Fitness Stats, from Now through back in the day… (txcowboydancer.wordpress.com)
Share with folks on the Interwebz :-)
2012-01-12, Weekly Stats — Week 4
I’m actually posting these a week late. Hey, life kinda gets in the way of blogging every once in a while! 🙂
Numbers are headed in the right direction. Watch for this week’s numbers in just a bit. They look even better! Woo Hoo!
See ya on the dance floor!
Related articles
- The Ticker Factory (www.tickerfactory.com)
- Setting Goals: You gotta do the math! Ugh! (txcowboydancer.wordpress.com)
- Charting My Progress (txcowboydancer.wordpress.com)
- Check-List: Checking it Off! (txcowboydancer.wordpress.com)
- Check-List: Done! (txcowboydancer.wordpress.com)
- Progress Photos (txcowboydancer.wordpress.com)
- Weekly Fitness Stats, from Now through back in the day… (txcowboydancer.wordpress.com)
Share with folks on the Interwebz :-)
2012-01-05, Weekly Stats — Week 3
The main thing this week was that I had a trip out of town to go to the UCWDC World Championships (Worlds XX) Because of that, I was not able to follow the Jenny Menu for the whole week. I tried to make sure I chose the healthiest choices when eating at the event, but, I pretty much didn’t worry about not drinking Diet Coke.
All in all the numbers are not that bad. Weight is headed down. Inches are headed down. Body Fat is headed slightly up / staying level. But as soon as I kick in the exercise component, which starts this week, then the body fat numbers will drop as well.
All in all, we’ll chalk this one up as a “win”.
See ya on the dance floor!
Related articles
- The Ticker Factory (www.tickerfactory.com)
- Setting Goals: You gotta do the math! Ugh! (txcowboydancer.wordpress.com)
- Charting My Progress (txcowboydancer.wordpress.com)
- Check-List: Checking it Off! (txcowboydancer.wordpress.com)
- Check-List: Done! (txcowboydancer.wordpress.com)
- Progress Photos (txcowboydancer.wordpress.com)
- Weekly Fitness Stats, from Now through back in the day… (txcowboydancer.wordpress.com)
Share with folks on the Interwebz :-)
2011-12-29, Weekly Stats — Week 2 (again)
First things first… No, you’re not hallucinating, I’m doing “week 2” twice. Yes, you heard me right. LOL
I realized that my progress photos were one week off from my weekly stats. That’s because a full week went by after I had renewed my fitness efforts before I took my first set of progress photos. So, I’m haveing two “week twos” to keep the week numbers in sync. No matter how you count it, my stats were basically flat, slow downward trend by very small decrease since I started. So enjoy my Week TWO Stats! 🙂 Confused yet?
On to the recap: I don’t know why I’m surprised, especially since I have been doing this huge “song and dance” production number about this here on my blog… BUT getting moving on the journey toward fitness takes time and effort!
The main thing that went on this week was:
5-6-7-8 Dancing My Way to a Healthy Me! 