2011-08-04, Week 3, Weekly Stats

Aug 5

Posted by


2011-08-04, Weekly Stats ©

2011-08-04 Ticker ©This week, I gained weight but if you look at the numbers you’ll see that while my total body weight went up, my body fat percentage went down which indicates that I gained muscle.  Which is good.  On my spreadsheet that I maintain, my lean body mass increased while my fat body mass decreased.  So, we’ll call this week a win.  🙂

Related articles
Advertisement

About TxCowboyDancer

Professional Dance Instructor teaching Country, Ballroom, Swing, Latin and Line Dance. Eleven time Country Dance World Champion.

Posted on Fri, Aug 5, 2011, in Misc and tagged , , , , , . Bookmark the permalink. 2 Comments.

  1. davidisfat | Fri, Aug 5, 2011 at 11:25 pm

    Congratulations!

    Good luck in good health,
    David

    Like

    Reply

Join the discussion or just say "Howdy"

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: