However you celebrate the Holiday Season, I hope you are well and safe.
Wishing everyone all the best in 2021
May your year be filled with happiness and with dance.
Revel and Rejoice in the Little Things…at 4am Ssssnnnzzzz
Ok, confession time, I feel awful right now. As in this second.
Right this very minute!
Why do I suddenly feel like I’m on the set of Mame and everybody is about to break into a round of “We need a little Christmas?” Hmmm….
But I digress…
I didn’t sleep very well last night at all. I went to bed on time, 11:30pm and my alarm was set for 6:30am. (Allow me to insert a momentary aside…after much thought and evaluation of my daily routine and weekly work schedule, I decided that if I wanted to be consistent in when I go to bed and get up, that (1) 7 hours of sleep is the most that I can count on as a consistent routine thing; and (2) I forget what two was. I need more coffee.)
But I digress…
Prepping For Week 1 or “The Third Time’s the Charm!”
You would think that getting started on a fitness and health plan would be a simple 1-2-3 kind of process:
- Recognize you are out of shape and living unhealthy lifestyle
- Decide to do something about it.
- Do it!
Yeh, right. Dream on boyo!
Week One (kinda) Back on Jenny Craig
Last week, on Dec 15, 2011 I finally kept an appointment at my local Jenny Craig Center. It had been 4 1/2 months since my last visit. Eighteen weeks of falling back into old habits of eating out and eating unhealthy. Oh my!
So, I confessed my sins.