Macro, Micro, and Meta-Mucil
Posted by TxCowboyDancer
There is actually a “Method” behind the madness…
If you’ve been reading my blog recently you know where I’m coming from:
333-335 lbs at my heaviest,
not healthy in any sense of the term,
and certainly not fit!
But I’ve not really talked very much about where I’m going.
And I’ve not talked very much about how I’m getting there.
Oh, I will… I definitely will. Watch for future posts on specific techniques.
For now, so you have some context in which to place this post you are reading, I have to very briefly give you a broad overview of what is going on as I make this journey to Health & Fitness.
Basically, I’m applying organizational skills that I acquired from my former life as a librarian to the task at hand. Business practices like Gantt charts, procedural assessments, time management techniques, task efficiency studies, task check lists, etc.
The reality “on the ground” is that my life is in a certain state (one which I don’t like).
I strongly desire it to be in a radically different state! Getting from here to there, Read the rest of this entry →
Posted in Misc
Tags: Dance, dancer, dancing, dementors, diet, fiber, gantt charts, getting organized, goals, habits, Harry Potter, healthy habits, Line dance, macro, meta-mucil, metamucil, micro, Motivation, multivitamins, nutrition, objectives, olympic sports, patronous, plans, poop, progress not perfection, success, success is a journey not a destination, success is the sum of small efforts repeated day in and day out, task management, Time management, tom daley, UCWDC, WDSF, WDSF Games