2011-08-04, Week 3, Weekly Stats

Aug 5

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2011-08-04, Weekly Stats ©

2011-08-04 Ticker ©This week, I gained weight but if you look at the numbers you’ll see that while my total body weight went up, my body fat percentage went down which indicates that I gained muscle.  Which is good.  On my spreadsheet that I maintain, my lean body mass increased while my fat body mass decreased.  So, we’ll call this week a win.  🙂

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About Tony New (TxCowboyDancer)

Professional Dance Instructor with 20+ years of experience in the Dallas Fort Worth metro area; teaching Country, Ballroom, Swing, Latin and Line Dance. Multi-time Country Dance World Champion.

Posted on Fri, Aug 5, 2011, in Misc and tagged , , , , , . Bookmark the permalink. 2 Comments.

  1. davidisfat's avatar davidisfat | Fri, Aug 5, 2011 at 11:25 pm

    Congratulations!

    Good luck in good health,
    David

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