2012-01-05, Weekly Stats — Week 3


2012-01-05-Ticker ©20122012-01-05-Table ©2012The main thing this week was that I had a trip out of town to go to the UCWDC World Championships (Worlds XX)  Because of that, I was not able to follow the Jenny Menu for the whole week.  I tried to make sure I chose the healthiest choices when eating at the event, but, I pretty much didn’t worry about not drinking Diet Coke.

All in all the numbers are not that bad.  Weight is headed down.  Inches are headed down.  Body Fat is headed slightly up / staying level.  But as soon as I kick in the exercise component, which starts this week, then the body fat numbers will drop as well.

All in all, we’ll chalk this one up as a “win”.

See ya on the dance floor!

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About TxCowboyDancer

Professional Dance Instructor teaching Country, Ballroom, Swing, Latin and Line Dance. Eleven time Country Dance World Champion.

Posted on Sun, Jan 8, 2012, in Misc and tagged , , , , , , , , , , . Bookmark the permalink. 1 Comment.

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