Photos & Videos for your enjoyment
I became a big guy because as the years have passed, I did not use my body as much as I used to do when I was younger.
I used to be fit. Now I’m not. So as a result of not being fit, I am fat and I am not healthy.
Some people are blessed with awesome genes like my friend Ragen Chastain who is incredibly fit, an amazing dancer, a marathon runner, a blogger and a spokesperson for the H.A.E.S. movement (Health at Every Size)
She is out on the end of the spectrum where “fit and fat” live happily in the same body.
I, alas, do not share that quality. On me, as it is with many people, the extra pounds are a visible symptom of being out of shape and unhealthy.
Basically what I’ve done is set some “milestones / reward points” and when I reach one of them I’ll do another of these videos adding all the daily progress photos to the video and doing a different intro.
I hope you enjoy the video! See ya on the dance floor!
Latest Designs from TxCowboyDancer Designs
5-6-7-8 Dancing My Way to a Healthy Me! 