Blog Archives

My Progress So Far and “Focusing on the Positive”


Setting the stage…

255495_10151087373259886_835419023_nOn June 1st, I kicked off a renewed effort to get in shape and loose weight because my body was (and is) literally hurting when I do simple routine things around the house.

And let me tell you friends, neighbors and the two people who are actually reading this blog, that when shaving, showering, and putting on your  clothes and shoes makes you grunt and wheeze and get out of breath, then it is time to do something.

Another indicator is all the drivers for your local Domino Pizza joint have your gate code memorized and the counter staff know you by first name when you drop in to get a Pick Up order.  *sigh*

We won’t even talk about the weight induced knee injury back in Jan which still bugs me from time to time.   *SIGH*

Let’s Hear it for the Boy!  / Week in Review

Last Monday I set out my goals for the week.  Let’s see how I did:

  • scale-tape-measureWeigh in daily
    • — Yeppers, I mostly got this one.  I missed one day, but the rest I did.
      ….
  • No diet coke.  None.  Zip.  Nada.
    • — Yeppers!!  I want a BIG round of applause please!!!!!!  I did not HAVE A SINGLE SOLITARY DIET COKE ALL WEEK!!!!!!!! Not a single diet coke.
      ….
  • Iced Tea (CC)Switch to green tea in the evenings / limit of 3 cups coffee in the AM
    • — Yeppers, I did this.  I actually bought some lemon and ginseng Lipton Tea bags, intending to brew my own and sweeten it with Stevia, but… the Arizona Diet Ginseng Green Tea jugs were on sale and I grabbed four of them at the same time.  I’ve not gone through all the Arizona Tea yet.  When I do, then I’ll try my hand at brewing my own tea at home, which will be cheaper than buying it pre-made and I’ll feel better about doing my bit for the planet by not throwing away those big plastic jugs the tea comes in.  It should also be noted that Read the rest of this entry

Thur & Friday… Good & Bad-ish and writing before coffee.


It is 8am on Saturday… And I haven’t had coffee yet…

Bring me mai coffee or I poopz on the bed ©2011It’s brewing.  But you should be warned that I am awake at an ungodly hour of the morning and I am pre-caffeine.

Goodness knows what my fingers will end up typing.  Jus’ sayin…

I woke up hungry this morning.  I haven’t woken up hungry in a long time.  So something must be changing in my body.  I’ll count that one up as a “good” thing.

Just because I’m still pre-coffee (still brewing… …I can smell it all the way from the kitchen) and in a grumpy mood, I’m going to whine about my sinuses.  I thought I was coming down with a cold.  I may be but it may also be allergies.  I’ve got this awful drainage which is causing me to cough this icky gunk.  All clear so far so no infection but it is DISGUSTING!

I’ll be right back.  The coffee should be done by now.

Back.  jus a moment while I take a sip….

Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!

There is nothing quite so delicious as that first sip of coffee.  It is a signal to the body that the rush is coming.  Moving on..

Stuff I did gooder on Thur & Friday…

Yes, “gooder” is a word.  But in case you’re not up on your lingo.  “Gooder” means:

Read the rest of this entry

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