Category Archives: Misc
Check out my New Business Website
Check out my New Business Website
You probably arrived here based on a Google Search! Welcome!
I am a dance instructor with 20+ years of experience and I’m a Twelve time World Champion in Country Dance. I teach all styles of dance: Country, Ballroom, Swing and Line.
I’m glad you’ve found me! Woo Hoo!
If you look around this blog you’ll quickly realize it is an old personal blog which hasn’t been updated in quite some time, however you are in luck because…
I have a Shiny New business website that is far more current! Woo Hoo!
Feel free to jump over and check it out: https://tonynew.dance

Basically I’m separating two chunks of my life:
- Fitness and health and loosing weight topics will remain here on my personal blog.
- All things related to my “Dance Instructor Business” will be moved over to the business website at https://tonynew.dance
Happy Holidays!

However you celebrate the Holiday Season, I hope you are well and safe.
Wishing everyone all the best in 2021
May your year be filled with happiness and with dance.
I just updated my review of “Dollar Shave Club”
Short version of the review:
…It is worth it!
…I have used it for years!
…I like it!
…I recommend it!
Read the full review at: https://wp.me/pSBrW-2SW
I updated my Events / Dance Calendar
Lots going on…
Check out my updated Events / Dance Calendar.
https://txcowboydancer.com/event-calendar/
My Next Event is the Oklahoma Dance Rush!
Oklahoma Dance Rush (UCWDC) — April 20-23 2017 — Oklahoma City, OK
Definitely attending this event!
- I will compete 2 dances in Classic Line Dance, Silver Advanced Male
— Rise and Fall: R&F
— Pulse: Dance All Night — I’m running out of time and this one is not quite ready…I might have to scratch it.
.. - I will enter one dance in the Newcomer/Novice Country Choreography competition.
— “Dirty New Boots” / choreographed by Tony New. Music: “Dirt on My Boots / Jon Pardi”
— Stay tuned for links to the stepsheet and video for the dance!
— Want to be one of my back up dancers? — Contact me!
…. - Looking for an Instructor to be your ProAm Coach? Or your Line Dance Coach?
My lesson rates are very reasonable. Don’t wait!
— Contact me to get get started NOW to be ready for this event
.. - I will be on staff at this event.
— Friday 21st at 2pm I will teach the Maddie & Tae Polka, which is one of the Newcomer ACDA and UCWDC Line Dances for the 2017-2018 Dance Season.
— Friday 21st at 4pm I will teach Earth which is one of the Novice ACDA and UCWDC Line Dances for the 2017-2018 Dance Season.
— Saturday 22nd (1pm) I’ll be teaching my new dance: “Dirty New Boots” / choreographed by Tony New. Anyone who comes to the workshop and learns the dance is invited to be on the floor with me as one of my backup dancers when I demo the dance in the competition on Sunday 23rd.
— Saturday 22nd at 4pm I’ll be teaching Sunday Finest / choreographed by José miguel Belloque Vane and Roy Verdonk — Music: Sunday Finest / by Sir Rosevelt
…
… - I am available for Private Lessons or Coaching during the event! Couples or Line!
—- Contact me to arrange a Private Lesson
… - SPECIAL OFFER: “Intro to Line Competition” only $20 if you book during The Dance Rush
—- Contact Me to book the “Intro Session”
..
See ya on the dance floor!
It’s My Anniversary! Here’s the Realization That’s Been Seven Years in the Making.
I wanted to share a post from a blog I follow. This guy really inspires me. It is nice to know that it IS possible to revamp your lifestyle into one where “fit and healthy” is the new “normal.”
It was seven years ago today, at Richard Simmons’ suggestion, that I started logging my food and emailing him the logs. That marked the beginning of my long, extremely rewarding journey that has resulted in a weight loss of 160 pounds – which I’ve kept off. I thought it’d be nice to mark the occasion with a new ‘before and current’ photo comparison!
The photo on the right was
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