Category Archives: Misc

Check out my New Business Website


Check out my New Business Website

You probably arrived here based on a Google Search! Welcome! 

I am a dance instructor with 20+ years of experience and I’m a Twelve time World Champion in Country Dance. I teach all styles of dance: Country, Ballroom, Swing and Line.

I’m glad you’ve found me! Woo Hoo!

If you look around this blog you’ll quickly realize it is an old personal blog which hasn’t been updated in quite some time, however you are in luck because…

I have a Shiny New business website that is far more current! Woo Hoo!

Feel free to jump over and check it out: https://tonynew.dance

Basically I’m separating two chunks of my life:

  • Fitness and health and loosing weight topics will remain here on my personal blog.
  • All things related to my “Dance Instructor Business” will be moved over to the business website at https://tonynew.dance

Happy Holidays!


Merry Christmas

However you celebrate the Holiday Season, I hope you are well and safe.

Wishing everyone all the best in 2021

May your year be filled with happiness and with dance.

I just updated my review of “Dollar Shave Club”


Short version of the review:

Dollar Shave Club Logo

…It is worth it! 

…I have used it for years!

…I like it!

…I recommend it!

Read the full review at: https://wp.me/pSBrW-2SW

 

I updated my Events / Dance Calendar


Lots going on…

Check out my updated Events / Dance Calendar.

Cat Calendar ©2011

https://txcowboydancer.com/event-calendar/

My Next Event is the Oklahoma Dance Rush!

Oklahoma Dance Rush (UCWDC) — April 20-23 2017 — Oklahoma City, OK

Definitely attending this event!

See ya on the dance floor!

 

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It’s My Anniversary! Here’s the Realization That’s Been Seven Years in the Making.


I wanted to share a post from a blog I follow. This guy really inspires me. It is nice to know that it IS possible to revamp your lifestyle into one where “fit and healthy” is the new “normal.”

David's avatarKeep It Up, David!

It was seven years ago today, at Richard Simmons’ suggestion, that I started logging my food and emailing him the logs. That marked the beginning of my long, extremely rewarding journey that has resulted in a weight loss of 160 pounds – which I’ve kept off. I thought it’d be nice to mark the occasion with a new ‘before and current’ photo comparison!

anniversary-before-and-current

The photo on the right was

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