Blog Archives

Buyer Beware! or… “Why isn’t anything ever easy?”


Ok… all together now…

Snake Oil SalesmanSiiiiiiiiiiigggggggggghhhhhhhhhhhh

There.  Feel better?  I do!

Why can’t companies just leave their products alone when there is nothing wrong with them?  Hmmmm?

Why do they have to go and fiddle with it when it ain’t broke?  Hmmmm?

Why?   SIGH  Wondering why I’m carrying on about?  Well I’m glad ya asked!

Whole Foods = Whole Paycheck

I know, it’s an old joke but there is an element of truth in it.  I used to shop at Whole Foods for just about everything back when I was working 40 hours a week as a librarian.

But now, living on a fixed income plus whatever bits and scrapings I can pull in from doing surveys, and micro-tasking and, selling my graphic designs online and writing and…Whole Foods Stevia Extract

Well, you get the idea.  I can’ afford to shop at Whole Foods.  I like Whole Foods but I can’t afford to shop there.

However… there was one item for which I’ve been going to Whole foods to buy once a month: Stevia Extract, the 365 Brand which is Whole Foods “store brand.”

But as I said in the title “Why isn’t anything ever easy?”

Those Pesky Additives

I’d never really looked at the ingredients of the Stevia I bought from Whole Foods closely but this week I did and I was SHOCKED: Read the rest of this entry

Where Tony’s been hiding and Thank Heaven for the Affordable Care Act


I’ve been out of the loop…

I heard through the grapevine that people from the dance world have been asking “Where’s Tony?”  Hmmm…  Is that kinda like “Where’s Waldo but in cowboy boots?  Read on if you’re curious about what’s been going on and why I’ve not been around the dance scene lately

But first… let me share some good news!  On Jan 1st, I’m getting health insurance and…

I’m going to be able to see the Doctor!!!!!!

Handsome Doctor (CC)No, not the cutie to the right..  LOL  YummME!

First of all… some ground rules:

In this post I’m going to be voicing my opinion at great length on a “hot button topic,” the Affordable Care Act”, something which I’ve never really done on my blog before.

But this is important folks!  And, to answer the question of “Where has Tony been? well, it is sorta necessary.

Setting that aside though for the moment, it is important to let folks know that the the ACA not some remote political fight.  There are real people benefiting from this law.  People like me.  By sharing my story perhaps anyone who reads this can put a “real face” to the issue.

Having said that, I recognize that others may disagree and want to comment and/or voice a rebuttal to what I have to say, which is fine.

However… “No rude or mean comments!!!”  If anyone chooses to make a comment on this post, then awesome, but if you don’t like the ACA (I refuse to call it “Obamacare”) then also fine, you are welcome to post an intelligent politely worded comment and disagree with me.

I have absolutely no problems with people holding different opinions than I, nor with people voicing those opinions, BUT there is no need to be rude or mean or demeaning while doing it.   Any such posts will be deleted, not approved for posting,  and I’ll remove you from my “follow” list immediately.  So just don’t go there!

Say it nicely or don’t say it at all! There is too much of that kind of BS in Washington.  I don’t have to put up with it on my blog.

Now… where was I?   LOL  I do that a lot don’t I… start out with one idea then BAM “Squirrel” I’m off on another topic!  Woot!  I should make a tee-shirt…  Hmmmm… now there’s an idea!  Woot!

I have an awesome Doctor!

LOL kitty RXHer name is Karen King; she is caring and kind and sweet, and efficient and knows her stuff and well, she’s just AWESOME!  And for almost 2 years I haven’t been able to see her about stuff that I really do need to see her about.

Uh… you guys did catch that right?  LET ME REPEAT:

For ALMOST TWO YEARS  I have needed to go to the doctor and to the dentist for things and have not been able to do so because I can’t afford it.  We live in the richest nation on the planet and a citizen of that country like myself has to go without healthcare because of money?

It is just wrong, that a person, an individual, has to ignore health issues and scrabble and scramble to make ends meet while corporations are sitting on BILLIONS of dollars protected by loopholes in the tax law written by the guys they helped elect allow them to keep piling up the wealth while people in this country go homeless and hungry and without health care?

Almost EVERY other major industrialized Western nation on the planet has UNIVERSAL HEALTHCARE for its citizens.  And we don’t?  There is something wrong with this picture.

ACA is getting a bad rap and it should not!

A case study of 1 — “Moi” who thinks it is AMAZING!

ACA imageRather than jump immediately into this big huge philosophical discussion of the ACA and it’s relative merits, let’s talk about this in a “real world” kind of thing.

Bringing it down to a “real person” level

Putting a face on it…  My face to be precise.

And after I’m done…  Read the rest of this entry

Thoughts on blogging, noses, unmentionables, wallowing and starting over…


What to write?

OMG! You're blogging about THAT? ©2012One of the problems with writing a blog is that people actually do read it.

In my case, not a lot of people, about six of you including my mom.  Ok, ok, there’s more than six but my little blog reaches only a few hundred folks, not a few hundred thousand.  But that’s enough to count.  LOL

And it is enough so that I, like any blogger, have to decide just how much detail to include from my personal life.

Ok…  I’ll give you a moment to process that.

Give it a bit… think about ALL of the things you do on a daily basis.  Now think about all the things which you do that you DON’T talk about in polite company.

Just for the sake of being obvious, and to indulge in a moment of juvenile regression, here are some examples of normal routine ordinary things which we all do, but usually don’t talk about or in this case, things we usually don’t blog about…

  • …how many times we go potty in a day.  The nature and quality of the products eliminated from the system during the potty process.
  • …whether or not we really wash our hands after going potty.
  • …how many times we insert our fingers into our noses. The nature and quality of the *ahem* product of finger insertion.
  • …how many times we scratch *ahem* unmentionables located in places usually covered by clothing while in public.
  • …and other such random acts of physiological grossness and impoliteness

Ask yourself:

My Progress So Far and “Focusing on the Positive”


Setting the stage…

255495_10151087373259886_835419023_nOn June 1st, I kicked off a renewed effort to get in shape and loose weight because my body was (and is) literally hurting when I do simple routine things around the house.

And let me tell you friends, neighbors and the two people who are actually reading this blog, that when shaving, showering, and putting on your  clothes and shoes makes you grunt and wheeze and get out of breath, then it is time to do something.

Another indicator is all the drivers for your local Domino Pizza joint have your gate code memorized and the counter staff know you by first name when you drop in to get a Pick Up order.  *sigh*

We won’t even talk about the weight induced knee injury back in Jan which still bugs me from time to time.   *SIGH*

Let’s Hear it for the Boy!  / Week in Review

Last Monday I set out my goals for the week.  Let’s see how I did:

  • scale-tape-measureWeigh in daily
    • — Yeppers, I mostly got this one.  I missed one day, but the rest I did.
      ….
  • No diet coke.  None.  Zip.  Nada.
    • — Yeppers!!  I want a BIG round of applause please!!!!!!  I did not HAVE A SINGLE SOLITARY DIET COKE ALL WEEK!!!!!!!! Not a single diet coke.
      ….
  • Iced Tea (CC)Switch to green tea in the evenings / limit of 3 cups coffee in the AM
    • — Yeppers, I did this.  I actually bought some lemon and ginseng Lipton Tea bags, intending to brew my own and sweeten it with Stevia, but… the Arizona Diet Ginseng Green Tea jugs were on sale and I grabbed four of them at the same time.  I’ve not gone through all the Arizona Tea yet.  When I do, then I’ll try my hand at brewing my own tea at home, which will be cheaper than buying it pre-made and I’ll feel better about doing my bit for the planet by not throwing away those big plastic jugs the tea comes in.  It should also be noted that Read the rest of this entry

Thur & Friday… Good & Bad-ish and writing before coffee.


It is 8am on Saturday… And I haven’t had coffee yet…

Bring me mai coffee or I poopz on the bed ©2011It’s brewing.  But you should be warned that I am awake at an ungodly hour of the morning and I am pre-caffeine.

Goodness knows what my fingers will end up typing.  Jus’ sayin…

I woke up hungry this morning.  I haven’t woken up hungry in a long time.  So something must be changing in my body.  I’ll count that one up as a “good” thing.

Just because I’m still pre-coffee (still brewing… …I can smell it all the way from the kitchen) and in a grumpy mood, I’m going to whine about my sinuses.  I thought I was coming down with a cold.  I may be but it may also be allergies.  I’ve got this awful drainage which is causing me to cough this icky gunk.  All clear so far so no infection but it is DISGUSTING!

I’ll be right back.  The coffee should be done by now.

Back.  jus a moment while I take a sip….

Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!

There is nothing quite so delicious as that first sip of coffee.  It is a signal to the body that the rush is coming.  Moving on..

Stuff I did gooder on Thur & Friday…

Yes, “gooder” is a word.  But in case you’re not up on your lingo.  “Gooder” means:

Read the rest of this entry