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Progress Photos/Charts: 2014.09.12 – The inaugural report!


Progress Photos: 2014.09.12

Photo on 09-12-2014 at 2.27 PM Side by Side

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2014.09.06 — My first “Milestone Video”


My progress so far: July 26 – Sept 6th

Milestones Reached:

  • First 5 lbs lost!  Yay!
  • First 1% body fat lost!  Yay!

Basically what I’ve done is set some “milestones / reward points” and when I reach one of them I’ll do another of these videos adding all the daily progress photos to the video and doing a different intro.

I hope you enjoy the video!  See ya on the dance floor!

Chart showing the two Milestones Reached:

Milestones #1 & #2

2012-01-19, Weekly Stats — Week 5


2012-01-19-Ticker ©20122012-01-19-Table ©2012

Just a very quick recap of the week.  Because I’m tired and I need to get to bed.  Six am is going to come early tomorrow morning. 🙂

Still not completely back on Jenny Craig because of vacation and trips and this and that.  But on the other hand, I’ve been making smarter choices and the numbers are headed the right way.  I’ll try to do a week’s summary tomorrow.

See ya on the dance floor!  (after I’ve had some sleep!)

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2012-01-12, Weekly Stats — Week 4


2012-01-12-Ticker ©20122012-01-12-Table ©2012

I’m actually posting these a week late.  Hey, life kinda gets in the way of blogging every once in a while!  🙂

Numbers are headed in the right direction.  Watch for this week’s numbers in just a bit.  They look even better!  Woo Hoo!

See ya on the dance floor!

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2012-01-05, Weekly Stats — Week 3


2012-01-05-Ticker ©20122012-01-05-Table ©2012The main thing this week was that I had a trip out of town to go to the UCWDC World Championships (Worlds XX)  Because of that, I was not able to follow the Jenny Menu for the whole week.  I tried to make sure I chose the healthiest choices when eating at the event, but, I pretty much didn’t worry about not drinking Diet Coke.

All in all the numbers are not that bad.  Weight is headed down.  Inches are headed down.  Body Fat is headed slightly up / staying level.  But as soon as I kick in the exercise component, which starts this week, then the body fat numbers will drop as well.

All in all, we’ll chalk this one up as a “win”.

See ya on the dance floor!

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