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Confessions, Bragging, and Losing Ten Pounds Without Trying


Confessions…

Good Me-Bad Me ©2011Forgive me dear readers for I have sinned.

I have been partaking of the chips (well, not whole bags full, I’ve eaten them as part of lunch with a sandwich)…

… and of the Chocolate Pecan Pie (though only a slice at a time)…

… and of the Jack in the Box (though I have been getting the Chicken Fajita Pita, the healthiest thing on their menu).

Yea though I seek to walk through the valley of the Non-Fat, I have partaken of the Half-n-Half (though only a little bit in each cup of coffee, not a third of the container at a time or anything like that!)…

… and the real cheese, both the sharp cheddar and the Swiss (though only a single slice on each sandwich).

I have strayed into the land of the Sonic (though I got the breakfast burrito with no bacon and two bananas)…

… and, I hang my head in shame dear breaheren and sistertheren,  “S-H-A-M-E! ” I say unto you!  For I have…

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The Week in Review or… “Ya gotta have a bag-o-tricks”


Iz Magic! ©2011For the first trick of the evening:  Being Strong without even trying…

I have to share a “moment” from this week from where I work  I’m surrounded by a group of folks who like to bring in food and leave it on the break room table for everyone.

This is sweet and nice and generous, and it does foster a sense of community at the workplace, HOWEVER, for me those little offerings of friendship are sneak attacks!  They are land mines on the way to a healthy me!  They are evil incarnate!  Basically they kinda suck eggs.

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