Blog Archives

OMG!!!! I’m #83 in Entertainment & Media!!!!!


They like me!  They really really like me!
I am a very HAPPY CAMPER!!

OMG!!! OMG!!! I iz Awesome ©2011OMG!!! I’m at #83 in Entertainment and #1,052 overall!!!!!! that so ROCKS!!!!!

uH-HUH! UH-HUH!!!! UH-HUH!!!! WOOT! WOO WHO! YEEEEEEEEHAWWWWWWWW!!!!!!

And this is before I’ve had coffee..

This is going to be an AWESOME day!

Zipity do da…Zippity ay, my oh my….

My Best Lens so far…

Yesterday I posted:

My top ranking lens is “Easy Line Dances for Weddings, Company Picnics, Family Reunions, and Parties of all Kinds

That lens {what Squidoo calls articles} just clocked in at
No. 3 in the top 100 Dance list.

AND…  it is ranked #1,292 overall

But honestly, I am jazzed that so many people are enjoying the post! It really gives me a great feeling.

Hmmmm…I hope that isn’t the pain meds! LOL

This Morning….

FYI, Squidoo organizes their lenses by subject/Topic into three levels/sub-levels.  Here is where I rank from most specific to most general…

[drum roll please] Read the rest of this entry

If you will indulge me… I’m going to brag just a bit


Keep the rotten tomatoes handy in case my head gets TOO Big…

I iz Awesome ©2011One of the things I’ve been doing to create new income, since losing my job, is to write online.

The first actual money from this writing won’t show up until August, but all in all, I think it is shaping up into a very nice endeavor.

In case you were wondering, yes, there are people who actually do make money at it.  If you’re curious and want some cold hard statistics check out Greekgeek’s Squidoo Stats.

But I digress…  Back to that bragging thing…  😉

My Best Lens so far…

#3 in Dance!My top ranking lens is “Easy Line Dances for Weddings, Company Picnics, Family Reunions, and Parties of all Kinds” Here is the link to the article if you’d like to read it: http://tinyurl.com/7ggmx3u

That lens {what Squidoo calls articles} just clocked in at No. 3 in the top 100 Dance list.

AND…  Read the rest of this entry

This. That. and the Other Thang, Over Yonder


Arm Update

It hurts.  A lot.  I can’t use my right arm, wrist or hand until I get the wrist operated on and fixed.

Doc Jones, my surgeon, who is a cutie by the way, says that he’ll stick some screws in my arm and maybe a plate.

I figure that I’m going to get to know the TSA agents at the airport better than I ever wanted.

Kitten in a cast (CC)I know from having had wrist surgery before that I’m looking at 6 weeks minimum in a cast but that once everything is imbolized by the cast that I’ll be able to drive my truck wearing the cast and that I’ll be able to type with both hands except for 1 finger.

The doc says that I should be able to dance.  My dance partner and I will have to see what adjustments will be needed.

Drug Update

Better living through chemicals my butt!  I’m caught in an awful loop at least until I have my surgery.  I have to take the pain relievers because my wrist really hurts when I don’t.  Starts out with twinges and if I let the drugs clear my system by a couple hours say like after having over slept through meds taking time, the pain sits around a 4 0r 5 0n a 10 point scale.  When it was newly broken at the er it was at 12 on the 10 point scale.

As the drugs have built up in my system the pain only pops above a 5 if i bump the arm or like this morning when i had to rewrqp the ace bandage it was 6 – 7 for a bit as i moved it while not fully secured to the splint.

Pain Meds ©2012The pain pills are Hydrocodone/Acetaminophen 7.5/325mg.  I love that I’m not in pain but I’m not so crazy about some of the side effects.  I’m experiencing:

  • itching
  • decreasing effectiveness in pain control 0ver the past few days
  • swelling in my feet and ankles —  There are some patients who report this symptoms but the reports are anecdotal and I can’t find confirmation from a reliable source but since the pain meds and a decrease of physical activities are the only new environmental changes I am satisfied that the swelling is either a drug interaction or is a side effect of the pain meds
  • lightheadedness  — truthfully this one is kinda nice cause it only happens right after the drug reaches 100% effectiveness.  There’s no pain and a floaty feeling.
  • drowsyness / fuzzy-headedness  — which stinks cause I feel like I’m wasting time that could be used productively
  • headache — I’ve increased my caffiene intake to try and get some things done and Im pretty sure that is the cause of the headaches.  ineed to start drinking water and lots of it.

Money

Shadow Man (CC)I should have an idea tomorrow after my pre-op tests how much this will cost and whether or not I qualify for financial assistance.

Wish me luck because I don’t have insurance and I certainly can’t afford to pay for it.

I’ll know more tomorrow

Dance, Fitness, Health, Work, Friends, Living, and ya gotta have a Plan and a schedule

Dancers in the Sky 2 (CC)

I’ll do a longer post on this later in the week but the short version is that there is an ideal vision of what I’d like my life to look like which can be quantified into specific goals which fall into broad areas.  To achieve those goals a certain amount of work, time and energy has to be expended each and every day, week, month.

The trick is prioritizing.  I’m not going to let this setback with my wrist keep me from working toward my goals.  More on that next time.

Now the goal is to head to bed.

See ya on the dance floor!

Related articles

Seismic Event Recorded in North Texas…


Seismograph [CC]… the tremor was felt throughout the blog-o-sphere.   One injury reported.

One good thing which blogging about my efforts to get into shape does is that it caters to my inner actor/performer.  As I move step by step forward on my journey toward fitness.  I get to share my successes and revel in the thunderous applause  [cue canned applause soundtrack]  😉

The bad part about blogging and sharing my experiences with the whole world, is that when I mess up, well, the whole world knows.  Or at least the dozen or so people who are actually reading this blog knows when I fall from grace.

Yes, it is true.  I fell off the fitness wagon.  The large bang heard throughout the North Texas area and ensuing earth tremor was not the cannons announcing the opening of the Margaret Hunt Hill Bridge, it was me.  Hitting the ground.  T-H-U-D!  Falling from grace.  Hitting the gutter.  Succumbing to temptation.  Crossing over the dark side.  I transgressed.  I frolicked with chocolate!  I was a baaaaaaaaaddd cowboy.  *sigh*

Read the rest of this entry

I’ve been a good cowboy!


Brace yourself, this is going to be a short post.  Friends that are reading this, can stop laughing.  I can be brief if I am tired.  And I am.

But….  (the snorts of laughter can stop now!)

In all seriousness, I lost my fitness spreadsheet last week when it was time to do the “weekly stats” posts and had to retrieve it from my backup drive.  But life kinda got in the way so I never even noticed that I ….

<drum roll please>

Close up of my weight chart dated 2012-01-19 ©2012

I've met my first fitness goal. Click to enlarge.

Have met my first fitness goal!  I dropped below 280 lbs!  Yay Me!  Go Team Tony!

Cowboy Smiley (CC)Check out the cute smiley face with a cowboy hat that I found to put on the chart to show the goal has been accomplished!

And, while I was updating my chart page:

Charting My Progress

I noticed something that is really awesome.

Read the rest of this entry